This 14-in-1 push-up board is an innovative color-coded push-up board training system that can strengthen and shape the entire upper body and target specific muscles such as chest, shoulders, back and triceps.
The coded push-up boards target specific muscles and provide you with clear muscle training instructions.
High-performance push-up board system
Maximize the overall strength and endurance of the upper body, designed for all fitness levels. Dimensions: more than 60.8 x 18.5 x 2 cm / 23.93 x 7.28 x 0.78 inches. Portable, easy to assemble, and store.
Indoor and outdoor training
This innovative push-up system burns calories and strengthens yourself. It can guide you in whole-body strength and adaptation training. Guides you through whole body strength and conditioning exercises.